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What is Fitness Creed?
Fitness Creed is a set of beliefs, principles and aims guiding a person’s actions to create an optimal state of physical and mental health and well-being. Our principles are; SACRFICE, FOCUS, TIME AND FUN.
- SACRIFICE – Who you are and what you have.
To go where you’ve never gone before, you need to become something you’ve never been before.“To be able at any moment to sacrifice that which we are for what we could become”. Charles Du Bos.
- FOCUS – Discipline and Consistency
“I hate plan B”. Arnold Schwarzenegger. To achieve your greatest potential, you must be solely focused through discipline and consistency in all aspects of your life.
- TIME – Patience and Persistence
There is a difference between spending time and investing it. Choose to invest time into yourself, despite the difficulty and opposition life can throw at you.“All we have to decide is what to do with the time that is given to us”. J. R. R. Tolkien.
- FUN – Enjoyment and Passion
Find fun in actioning things that will benefit and inspire your life.“The secret to happiness is not in doing what one likes, but in liking what one does”. James M. Barrie.
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