OPTIMISE YOUR EVERYDAY

Matthew Wagstaff from Fitness Creed has provided me with exceptional personal training, education and support that has helping me achieve my physical and sporting goals. His dedication and flexibility has allowed me to remain consistent with my training despite my busy schedule. Over the three years that I have been training with him, whether it be injury prevention, rehab work or performance analysis, after every session I always walk away a better athlete. I would highly recommend him and the Fitness Creed team to anyone looking to optimise their everyday.

I’ve had an incredible experience training with Matt for the last three years. Matt's expertise and dedication were instrumental in guiding me towards achieving my performance goals. He tailored each session to suit my needs and continuously challenged me, resulting in noticeable progress every session. What sets Matt apart is his unique ability to inspire and motivate. He not only helped me physically but also provided guidance and support to improve my overall well-being. His positive attitude and genuine care through his holistic approach resulted in immense personal growth both in fitness and in my personal life.

I've been seeing Matthew Wagstaff at Fitness Creed in North Lakes since January 2022 - my new year's resolution was to get down to double digits. I was 133+kgs, needed a CPAP to sleep, was on anti-depressants and was taking high does of proton pump inhibitors for severe GORD. Our sessions included strength and conditioning with a strong focus on developing good form with exercises so that I could perform the exercises by myself between sessions. A scalable program was developed for me to follow through the week that made it easy to track my improvements over time. During our sessions we talked a lot about improved nutrition & sleep practices and I really feel as though I learned a lot about myself and what I was capable of. It was a tough year, but by the end of 2022 I had made it down to 92kgs, I'm medication free and no longer require a CPAP to sleep. Unlike the sleep physician who told me I'd never lose enough weight to be able to sleep without a machine, Matthew believed, encouraged and held me accountable. So, to those who are remotely serious about improving their health, I wholeheartedly recommend Fitness Creed.

I have been training with Fitness Creed for many years now it has been a total game changer to how I approached my strength and conditioning training and overall knowledge of fitness, so much so that in last year I got my pt certificates 3 & 4 became part of the team.

Matthew Wagstaff from Fitness Creed North Lakes has been a fantastic personal trainer, he had helped me work towards my goal of playing gridiron quickly. I have been at Fitness Creed for 8 months and have see massive improvements in my technique, muscle, and mental clarity. Matt is motivational, always positive and drives everyone to their best. Highly recommended for beginners to advanced, at any point in your journey.

Personal Trainer Matthew Wagstaff at Fitness Creed North Lakes, is the only exercise professional our clinic sends clients to in the North Lakes and Strathpine area. Matthew is both passionate and knowledgeable about exercise and has at least a decade of experience delivering outcomes. As a clinical myotherapist I never hesitate to recommend fitness creed because Matthew delivers training interventions without ego and incorporates my strength and conditioning suggestions into his holistic training practice - helping my clients recover from injury faster. Knead Massage Brisbane is very pleased to endorse Fitness Creed North Lakes as a highly professional and diligent enterprise. Roger Morelli - Clinical Myotherapist and Senior Therapist Knead Massage Brisbane

I have been training with Matthew Wagstaff - Fitness Creed Northlakes for about 5 years, I do a variety of training… I originally approached Matt with injuries, neck, lower back, upper back pain, I’m a hairdresser… we achieved my “get out of pain” goals after a short amount of time- 3 months or less, of consistent training 2 sessions per week. Matt is highly skilled, knowledgeable professional who I recommend to any family member or friend and now my clients. Thankyou Matt, I will continue on my strength journey now as the maintenance sessions leave me feeling strong and fit to work upto 40 hours week with no pain ☺️ 11/10 for you Matt. Thanks for keeping me strong physically and mentally

After a shoulder reconstruction and multiple failed experiences with other personal trainers and coaches I’d all but give up in ever having any sort of strength and mobility in my shoulder. Until I met Matthew Wagstaff. Since training at Fitness creed he has not only helped give me full range of motion back but also huge strength gains in my shoulder. But probably the best thing he has helped me to do is get my confidence back! I’m back playing sport and throwing with my shoulder, something I had started to believe was out of the picture for me. Matt takes the time to get to know you and is truly motivated to help what ever your goals might be. Would highly recommend Matt to anyone looking for a helping hand with anything related to strength and conditioning, overall fitness and longevity.

Matthew Wagstaff at Fitness Creed has been an exceptional personal trainer, helping me to recover from an old lower back injury with strength and conditioning training for the past two years. He is highly knowledgeable, motivational and passionate about helping each of his clients achieve their health and fitness goals, designing training specifically tailored for each client and allowing them to progress at their own pace. My back is much stronger now than it was prior to training and my overall health has approved. I look forward ongoing improvement with each session.

Matthew wagstaff and his team at fitness creed have helped transform my life and inspire me to achieve and ultimately smash my fitness aspirations. Not only has he helped achieve my fitness goals but also motivate me to make positive changes changes in my overall health. So whether your looking enhanced performance or literally starting your fitness journey like I was, matt has you covered.